#keto tuna salad roll with avocado and sauerkraut! Served with a side of wasabi and Bragg’s Liquid Aminos. Mmmmm.
2 cans tuna, drained
2 tbsp diced green peppers and onions
2 tbsp full fat sour cream
1 tbsp olive oil mayo
1/2 small avocado (about 35g)
1/4 cup ‘kraut
1 tsp sriracha
i added some garlic and some toasted sesame seeds
Mix it up, spread on 2 sheets of Nori, roll it up, Dip it, eat it!
2 tbsp aminos with 1 tsp wasabi paste for dipping.
(MFP Readout order: Calories, protein, carbs, fat, fiber, sugar)
454 calories, 58g protein, 10g carbs (5 net carbs) 22g fat, 2g sugars